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In today’s society, levels of stress are increasing to record levels due to modern day living. It has become more important to take responsibility for our own physical and mental health requirements. Your Inner Calm and wellbeing is best achieved using complementary therapies and natural products in combination with conventional treatments. Inner Calm can help combat stress by helping you identify and deal with stress. Both Corporate and Individual sessions are available. If you suffer from stress, don’t ignore it. If left unchecked, stress can have a significant effect on your health and wellbeing. Companies also have a legal duty to take action and it's in their interests to do so, given that a stress-free workforce is happier, more efficient and more productive. How Inner Calm can help: Provide one to one sessions either in Stress Management and/or Complementary Therapies (or a mixture of both). Run workshops that help you learn techniques for managing stress. Provide useful tips on how to combat stress in your life. Provide Indian Head Massage workshops for schools and colleges. Join Inner Calm's mailing list and receive a free 'How to deal with Stress' ebook (coming soon).
For further advice and information on stress management and Complementary Therapy treatments provided please contact Sue using the details below. Click Here for details of current special offers. **Mindfulness and Wellbeing Workshop in September (date tbc) at Newton Hall Community Centre, Durham. ** Contact Details: Telephone: 07855 539952  Email: inner.calm@btinternet.com
Address: The Pavilion, 1 Belasis Court, Belasis Hall Technology Park, Billingham, Cleveland, TS23 4AZ.
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