Inner Calm
Stress Management and Relaxation
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Workplace Stress

Stress in the workplace is a serious issue in today's society. It affects profits, reduces employee efficiency and increases staff turnover.

  • Stress affects one in five of the working population from the newest recruit in the post room to the board of directors.
  • It is now the single biggest cause of sickness in the UK.
  • Over 105 million days are lost to stress each year – costing UK employers £1.24 billion.

(source Health & Safety Executive)

It is essential that staff are trained to manage stress.

If you tackle stress within YOUR workplace, Government statistics show that:

  • You can significantly improve working life for 20% of your staff, with all the knock-on benefits of reduced absenteeism and lower staff turnover. 
  • For every £1 you invest in staff well-being, there’s a return of £3 in improved efficiency and productivity.

Benefit from learning stress management techniques with Inner Calm. You can chose from:

  • Workshops and seminars
  • Staff well-being and stress-awareness events
  • One-to-one coaching and counselling for all levels of staff.

Contact Sue on: 07855 539952 today for further details.